Free Self-Paced Course
Applied Psychology for Everyday Life
9 Weeks · 303 Pages · Social Science — Psychology
This free, self-paced course provides a structured 9-week syllabus for learning Applied Psychology. Each module builds on the previous one, guiding you from foundational concepts through advanced topics with 303 pages of in-depth reading material. All content is drawn from our comprehensive Applied Psychology textbook, organized into a clear weekly schedule that you can follow at your own pace.
Weekly Syllabus
- Part 5: Health, Habits, and Wellbeing
- Chapter 29: Habit Formation and Behavior Change
- Chapter 30: Sleep, Energy, and Peak Performance
- Chapter 31: Physical Health and Psychological Wellbeing
- Chapter 32: Anxiety, Depression, and the Spectrum of Distress
- Chapter 33: Addiction, Compulsion, and Recovery
- Chapter 34: Grief, Loss, and Life Transitions
How to Use This Syllabus
- Read at your own pace. Each module is designed for roughly one week of study, but there are no deadlines. Spend as much time as you need on each topic.
- Follow in order or jump around. The modules are arranged sequentially for a structured learning path, but feel free to skip to any topic that interests you most.
- No sign-up needed. Every page in this syllabus links directly to free, open-access content. Just click a topic and start reading immediately.
Ready to Start Learning?
Access the full Applied Psychology textbook with all chapters, examples, and exercises.
Open the Full Textbook